Make Out Book
May 9 2019
This concept was born.
Healing the trauma and dogma around physical touch
The idea behind these poems or dances or whatever you want to call them, is each of these is a way for entertain your physical self. Use these as tools to communicate your desires, your wants. These are suggestions. Play! As you do, modify, customize and explore what you enjoy. And learn what you don't. Sometimes its hard to express in words and my goal is these prompts help.
(ride the emotional wave) Life isn't an island. We are here together, all of us chickens. Our nervous systems needs downtime, real pure safe space to breathe. Its only after we reconnect with our breathe, body and heart that we can see through to what…
Continue reading...(Surprise the status quo) Change the pace. Do something unexpected. This isn't about 'jumping out of a plane' unexpected. Don't overthink it. Keep it simple. Modify routine. The idea is that we get to see and be seen with fresh eyes. Just another bedtime Getting…
Continue reading...(Be fully present) We ready to really explore. Slow is intense, at least it can be. Slow is intentional. Slow we know out the gate we getting down. Take it slow. How this shows up for you is very telling. Do not go gently into…
Continue reading...(Take the pressure off) A barrier to a good sex life with your long-term partner is time. Pencilling it in seems so clinical and can be less than orgasmic because your mental self is too frantic to relinquish to the moment. Playful is a tool…
Continue reading...(Hello or Goodbye, Aloha, Ciao) Acknowledging our joy and love goes a long way in helping to sustain intimacy and communication long term. It keeps the fires burning. It reinforces to the receiver that they are valued and important. It creates a spark in both…
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